Prior to the holiday and my graduation, I did various different diets in order to get to my ideal weight, this included but was not limited to:
Clean 9 Detox
Low Carb, High Protein
Juice Fasting
Herbalife
Clean Eating
I did find that by changing up my diet regularly I lost more weight each week, I think by shocking my system every week. However, this system meant that keeping the weight off was nearly impossible, as soon as I went on holiday and ate what I want I started to blow up like a balloon!!
So to give you an insight into my acheviements (and eventual failure!) so far...
Before (January 2014)
After (July 2014)
You might be able to tell better from joined photos:
So I was pretty pleased with myself. However, between July 2014 and now (August 2014) this is where I am at:
STATS:
Weight: 11st 12lb
Bust: 95cm
Waist: 83cm
Hips: 102cm
R Thigh: 63cm
R Arm: 32cm
So this is my blog to follow my journey to getting back to the weight I was and beyond! I will be posting my exercise routines as well as the foods I eating and junk food failures (there will be a few of these!).
To start this programme I am doing the Focus T25 (from the makers of Insanity) with my cousin Amy, she is doing it from her home in Devon, while I am doing it here in Birmingham but the powers of technology we are very much in contact through the programme (mostly whatsapp!).
Anyone, else starting a new programme now the summer is almost finished?
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